Holistic Health Coach

Lauren is a holistic health coach and wellness advocate helping others to navigate their journey toward a healthier, happier, and more balanced life. Inspired by her work as a vegan chef, the global consciousness shift and her own transition into living a more natural life, she is guiding others to lead a more plant centered lifestyle. A total nerd for all things natural and whole, she is a dedicated yogi, essential oil enthusiast, kombucha brewer, and avid reader on specific health food trends.